You can also use Yacon Syrup as a sweetener, but keep in mind that you can NOT cook or bake with it, because a high temperature (anything over 248°F or 120°C) will break down the structure of the fructooligosaccharides (20).
I found the syrup thru advertisement on the Internet and gave it a try. It’s also on Amazon after all, and I bought a truck load of stuff through them without a problem.
Increased Energy Levels
This is one of the best side effects (fringe benefits) of this product since it would help people who suffer from lethargy or premature exhaustion then you need to buy Yacon Syrup. Not to mention this would also help you push through grueling exercise routines that you would normally quit for being too tired after a hard day at work or at home.
I followed prescription accordingly: I took only 2 tea spoons before each meal, without exceeding this quantity. Plus, I started to slightly reduce the calorie intake I consumed daily and walk for 45 minutes a few times per week.
Natural form: The yacon root (pictured) has been consumed by people in countries like Brazil and Peru for centuries, to aid with ailments including diabetes, digestive problems and kidney disorders
Yacon syrup extract is super versatile. In many instances, it can be baked, drizzled, splashed, or poured over most any dish, dessert, lunch or breakfast. It goes great when combined into a more natural salad dressing, and can also be spread over waffles or pancakes for breakfast.